Peacing Out for a Short Moment & Nesting Like a MO-FO

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Hi all, 

Just a short little note to say that I'll be peacing out soon to get ready for the arrival of a tiny human. I'm taking some much needed time to nest like crazy ( I swear all I want to do these days is hang out at Canadian tire, put up wallpaper and organize and clean things). 

I'll be hanging out on social media when and as I can but won't be coaching or running any events for a little while. As with all things baby, the future is totally exciting, and totally a haze. I'm not sure what will emerge on the other side, but I know it will be amazing. I have so many ideas for courses, podcasts, events and workshops and 1:1 coaching. I'll be back to work sometime in the fall of 2018 or winter of 2019. 

I'm going into a gestation period, nurturing my little one, and this business which I am so passionate about. 

Thank you all for your support, encouragement and love. Nothing feels better than to watch a group of women come into themselves using dance, or to hear from a mom that her whole family is using new breathing techniques at the dinner table to de-stress, or to connect with a past client who has found a whole new take on her sexuality, ditched the boyfriend and is exploring all of life with a new verve and passion. 

I truly believe that to connect with one's sexuality is to connect with one's power. Pleasure is your birthright. Your power is yours to own if you will only reach out and claim it. 

I can't wait to keep supporting you on this journey and to connect with more of you as we all fumble through this experience of being human. Women are full of badass awesomeness, and I am so honoured to be a part of this community. 

Reach out on Facebook anytime, send me your ideas and brainwaves via email at sofia@thehappyvaginaproject.com and call me for coffee late this summer (cause we all know I'm going to need a little help getting out of the house)

Much love from here. 

- The Happy V

 

Facing the Cliff

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I find myself reaching for some tissue in a cosy, low-lit room on a sunny Tuesday afternoon at my local health centre. I'm nestled in a mountain of pillows on a comfy couch, rubbing my pregnant belly, while watching the lactation consultant as she demonstrates hand expression on a knitted breast model. 

"Sorry, " I say.  "I didn't expect to cry today."

"It's ok" she says. "This is the crying room."

I've just spent the last 45 minutes grilling her about breastfeeding after breast reduction. I'm 29 weeks - very early by all accounts to be talking to a lactation consultant - I've been reading like a mofo, but somehow I just can't make a picture in my mind yet of how it all comes together. It feels like there is so much to know, and pay attention to, and think about. I have a million questions. 

  • Aren't I supposed to be walking around in a half-awake haze for a week? 
  • How am I supposed to know if my kid is getting enough to eat?
  • What are the EXACT steps I need to take? In what order, for how long
  • What equipment should I have ready?
  • How do I track what's going on? 
  • What app should I use?
  • What will my baby and I be doing for the first day, the first 3 days, the first week?


I realize, as the tears start to come, that my logical, project management, figure everything out ahead of time brain, is having a total fucking meltdown. I am literally trying to create some kind of a flow-chart in my head.



Let's back up a bit for a second. 

My breasts grew fast and furious in high school. My grade 12 I was a DDD. Not the hugest by all accounts, but on a small frame, they were torture. They made my back sore, my breast straps dug into my shoulders, and gym class was just straight up embarrassing. I hid them, and myself, in huge XL boys hoodies. 

By first year University, I was getting tired of hiding myself, of using my discomfort with my breasts as an excuse to opt out of things. I researched liked crazy, met women who had gone through with it, looked at countless before and after images online and ultimately made the decision.

The boobs were coming off. 

I was informed at the time that breast reduction can impact breastfeeding - and that basically there is no way to know if you will be able to until you get there. As someone who has always wanted kids it was a big decision, but ultimately I decided to go for it. 

I went through with it in August before I started 2nd-year uni. I never looked back! I went from a DDD to a B cup. I could hold a whole boob in my hand! I could leave the house and not realize I was braless! I felt as thin and svelte as a supermodel! I was unleashed. 

Fast forward 13 years later and I'm pregnant with my first and facing the realities on the other side of this choice. 

I still don't regret my decision for one minute. I can't even think what the last 13 years of my life would have been like as a big-boobed lady. It wasn't for me. In truth,  I am actually grateful for my surgery. I read somewhere recently that challenges breastfeeding are the number 2 contributor of postpartum depression. Many women don't see the hard times coming and it hurts. I, on the other hand, am going in eyes wide open, and working towards being ready for all outcomes. 

Which brings me to the lactation consultant's couch three months before my baby is due. I am here to fact find, to get data, and tools and processes. As I sit there with her and talk about all the possibilities, and all the variables and all the tools and things you can do. Reality sets in. 

And that's when the tears come. 

Underneath my be-prepared-Betty persona is a terrified human who is doing her best to avoid the colossal cliff she is facing.  The real fear though doesn't come from worrying that I won't be able to make milk for my kid. I'm ok with formula if that's the way it goes. My real fear is much bigger. Behind my desires to put together a perfectly controlled road map of preparedness in my head - I'm actually just terrified of motherhood. And this surprises me. 

Because I know life with kids. I have four younger siblings. I have a step-son. I am surrounded by babies. I know how to rock them, and hold hem and feed them and play with them. Beyond that cliff and the waterfall that will carry me down it I can see the river on the horizon. I know what that part looks like. What's freaking me out is the descent, the landing, and the first little bit where you come out of the water, gasping for air, calm yourself, and continue to float down the river.

I've never cared for a newborn before. 

As we close up our meeting the consultant looks at me and she gives me her most important advice. She congratulates me on my preparedness and my attempts to be informed but reminds me that ultimately I must trust in myself as I jump off that cliff. I must trust that I will know. I must trust that I will make the best choices that I can in each moment as they come - with a little bit of help from the map and the tools, and a lot of help from my supports. 

And that is the most terrifying thing of all. 

Learning to live with uncertainty and change IS learning to live. 

Motherhood is a hell of a teacher. 

 

 - The Happy V