Get that “new crush” feeling in your relationship after kids

The Intimacy Revival Coaching Program

Create vacation-sex vibes
(you know… relaxed and so much more delicious)
even in the chaos of family life.

It’s possible - from a mom of three whose been there.

What would it feel like to look forward to sexy times with anticipation and excitement - instead of dread - even if it’s scheduled.

Imagine This

  • You and your partner laughing, flirting, and truly enjoying each other again.

  • A sex life that feels like an escape, not another item on your to-do list.

  • Confidently carving out time for intimacy, without resentment or exhaustion holding you back.

  • Feeling more in tune with what your body wants and more confident sharing feedback in a way that doesn’t hurt your partner. 

  • Feeling confident in how to turn your partner on and transition to sexy times even after a busy day

  • Feeling like a team that is on the same page and working together.


Your kids can be the reason you have no sex life OR they can be the reason TO have a sex life. Live and Love big and alive with the spark back in your relationship.

What’s Standing in Your way

  • You’re exhausted by the demands of parenting and life - PJS and a good book sound more appealing than sexy times.

  • Time alone feels impossible when your kids need you 24/7.

  • You have a hard time knowing what you want in bed and giving feedback to your partner feels SCARY.

  • The energy and confidence you used to feel seem out of reach, even touching each other feels awkward sometimes. 

  • When you do have sex it’s the boring same old - there’s nothing new on the menu to get all tingly about. 

  • Resentments (big or small) have made connection harder than ever. 

And it’s not your fault! We don’t teach people the skills to be five star sex gods. But you can learn now.

Introducing

A 4 month coaching program designed specifically for parents of kids aged 1–10 who want to feel alive and excited by their relationship after kids.

If you are tired of watching the days or weeks tick by since you last touched each other, and you are ready to create your roadmap back to connection - let’s do this!

Intimacy Revival

What’s Included

8 Weekly Coaching Sessions (50 Minutes Each)

  • Dive deep into proven strategies to rekindle passion and connection.

  • Customized action steps to fit your unique relationship and schedule.

A Coach in your Pocket - 4 Month Voxer Support

  • Ongoing, real-time access to me for questions, accountability, and encouragement

Weekly Motivational Audios and Micro Tips

  • To keep you focused, motivated and inspired.

Tailored Strategies for Modern Parents

  • Practical ways to prioritize intimacy without sacrificing your family life designed for your specific life and challenges.

Trauma informed and somatic practices tailored to your needs

  • Meaning you will use your brains to learn new things and we will support your bodies to experience new things. We’ll work on the biggest issues blocking intimacy for you.

Learning Materials to Support Your Journey

  • You’ll get a library of custom handouts and videos to guide you through the unique activities and assignments you have throughout the process.

“ I learned it’s important to think about sex and pleasure, about me, my wants and needs, my partner and the confidence to go after what I want.”
- Coaching Client

What You’ll Learn Over
8 Sessions

Where Did the Spark Go?

  • Explore your intimacy ecosystem and understand the unique dynamics at play in your current season. 

  • Assess your current relationship dynamic with compassion, not blame and create the roadmap for our sessions together. 

Back to Pleasure 

  • We’ll unpack how trauma blocks our system and explore where it might be blocking you. 

  • We’ll get you both reconnecting to your bodies and what feels good outside of the bedroom so we can pave the way for later. 

  • We’ll start to create "mini-moments" of intimacy even on your busiest days to strengthen your connection. 

Creating Safety in the Body

  • We’ll explore what creating safety means for both of you and practice some tools to help you transition out of busy parent mode and into sexy time mode. 

Getting Ready for Launch - Working with Your Libido

  • We’ll explore each of your unique libido styles so you can rev your own engine and your partners better. 

  • We’ll create a pre-launch checklist to help you get ready for naked sexy fun times. 

Naked Sexy Fun Times

  • We’ll explore how to make time and have the energy for sex. 

  • We’ll create your simple 5 step process for a fabulous Naked Sexy Fun Time

5 Principles of Sexual Communication

  • We’ll practice tools to tune into your body and your needs and share feedback in a way that feels great not gross. 

Going Deeper

  • We’ll explore any issues, challenges or traumas that came up in the process and go deeper while exploring some tools for healing. 

  • Or we’ll explore how to invite your fantasies into the mix and add more intention, excitement and spice to the bedroom. 

Your Blueprint for Lasting Passion

  • We’ll build a sustainable plan for intimacy that grows with your family life and make sure you’ve got rock solid habits to keep your momentum goin.

  • Tools to keep the connection alive, no matter what comes next.

Why Work with Me?

  1. Because I have been there!
    I have actively used these strategies to change my own sex life three times (after each kid). I did this through two brutal pregnancies, birth trauma, and an autoimmune disease diagnosis that deeply affected my desire for sex. Today I am just crawling out of the first-three-years haze and actively and joyfully experimenting and playing in the bedroom with my husband on a regular basis.

  2. I am a Certified Authentic Tantra Coach trained in trauma informed practice which simply means I see your sexuality as part of your whole self and I work with all parts of you when we work together.

    I use a blend of science of sex teachings with energy work and somatic practice (mindfulness meditation, journaling, and somatic experiencing) to get you present with the often very challenging emotions that arise in this practice so we can ditch the junk in your trunk and clear some space for pleasure. Almost all of us carry trauma around sex and part of our work together will be to support you to clear some of that trauma away and give you the tools to do that for each other on an annoying basis.

    We’ll explore a wide range of tools to find what works best for you in this process.

  3. I take a very practical and flexible approach.
    I am focused on supporting you to implement one small action at a time that over time will build into lasting results. This coaching container is 4 months long to give us enough time in your busy life to see real tangible change - despite the chaos of life with kids. I understand the realities of parenting, I understand the realities and challenges of parenting a neurospicy kiddo and I know that life happens. I like to walk a line between holding you accountable and cheering you on in your commitment to yourself - and being flexible to life’s needs. You have six months to use this four month package so we can ebb and flow with your needs.

  4. Cause I believe in you. I have done this and I know you can too. 

What People Are Saying

Our naked sexy fun times was a success. It really made our intentions clear (connecting, relaxing with each other and having a positive experience). We went to bed late, but grateful and happy! We appreciate Sofia’s easy to follow tips and strategies to help rekindle the spark and prioritizing our intimacy.

— M. M. Reclaim Your Sexy Participant

I took the class to start unpacking some trauma I was bringing into my relationship and to feel more comfortable with my partner. I came out with some simple tools to use everyday and a sense of self confidence that is unparalleled to what I’ve ever gotten before. Her empathy and direct feedback are incredible.

— Sex After Kids Masterclass Participant

I was interested in Sofia’s approach to discussing sexuality from the moment I saw her website. She had a very straightforward way of speaking about sex using the words and experiences of what felt like real women. Her space was warm and comfortable and there was nothing intimidating about opening up to her. From our conversations I was reassured that the difficulties I was experiencing with sex were actually quite normal. Sofia even accompanied me to the local sex shop to explain what was what. Great service, all around.
— W. K. 1:1 Coaching Client

Is this for you?

This program is perfect for you (as a couple or individual) if you….

  • Feel stuck in a cycle of love but no passion or like glorified roommates who don’t know where to start anymore. 

  • Want to prioritize and feel excited about your sexual relationship but don’t know how.

  • Are ready to find connection despite the resentments, exhaustion and disconnect 

  • Have about 4 hours a month (or one hour a week) to dedicate to your relationship between January and June of 2025.

  • Are ready for more than just surviving through their busy life and committed to more fun, more connection, and more spicy times in their relationship after kids in 2025.

By the time you finish this program you will have a new habit of creating space for naked sexy fun times together that are full of curiosity, play, and novelty.

Wanna talk it out…. give me as shout at sofia@thehappyvaginaproject.com and let’s see if it’s right for you.

I hear you saying… but what if….

“We don’t have the time?”

This coaching program is designed to be realistic to your busy life - and will still take some intention and focus on your part. I know time is limited, and I also know you don’t want to hit next summer still feeling like sex in this mountain between you you can’t seem to climb. 

One hour a week for the next four to six months and you have a summer where your relationship feels more alive, more energizing, and more exciting than ever.

My hubby and I definitely spend an hour a week watching New Girl reruns, or scrolling social media, or [insert whatever distraction you use here]. I know you do too. The question is - is this important enough to you to find an hour a week for.

To be clear that’s not an hour of sexy time, it’s an hour of coaching time, or learning time, or practicing a new skill time (some of which might be sexy and a lot of which will be very PG and doable around your kids). 

“My partner isn’t on board?”

You can go through this coaching program solo or as a team. If you are solo we’ll spend more time digging into your unique blocks and healing them, working on strategies to engage and motivate your partner, and solo work that can still bring  massive benefit to your sexy time together. When you show up differently, your partner is forced to as well. So this work can absolutely be done solo - and I am more than happy to have a quick call with you and your partner to support them in understanding the importance of this work and how it will benefit them. Just reach out to sofia@thehappyvaginaproject.com. 

“ We’ve just drifted too far apart?”

No matter how disconnected you feel, this program will meet you where you are and help you rebuild, step by step. My partner joked recently that making out felt like we were 18 again. Awkward and unsure - especially when it’s been a hard week with no sleep and there’s a lot of feelings flying. This is why we take a gradual approach in the program. If you haven’t touched in 6 months and you aren’t sure how to get started again, we will take it slow, and tailor the program to where you are.

It’s never ever too late to reach across the bed and tell your partner I care about you and this relationship and I want to try this program and see what it can do for us.

FAQs

  • We’ll host your first session between December and 15 to get you going and focused on 1-2 key tools throughout the holidays and then we’ll dive in the week of January 6th.

  • Coaching sessions are 50 minutes long . We set up a standing biweekly appointment. They can be scheduled on Mondays and Tuesdays between 9 AM MST and 5 PM MST.

    You have up to six months to use all 8 sessions if there is a need to reschedule an individual session.

    If you need something out of these hours -you can reach out to discuss at sofia@thehappyvaginaproject.com.

  • Voxer is a private voice messaging app where you can. ask me questions, share doubts or a mayday Monday to Friday 9-3PM and I will respond within that business day with support just for you. Think of it as a coach in your pocket cheering you along and available when that niggly little question or trigger comes up.

    The app is free to download and use.

  • Yes you can. We’ll tailor the learning journey a little differently to focus on your healing, and ways to engage your partner in the conversation. By taking the leadership to evolve yourself you will evolve your relationship.

  • Somatic simply means of the body. What that means is that sometimes we’ll use your brain to help you understand new things but learning alone will only give you one level of transformation. Somatic practices will help us move out of the brain so that you can absorb information at a deeper level and more importantly excavate deeply held beliefs and traumas that aren’t serving you anymore.

    That looks like guided meditations, journaling practices, sometimes we’ll move (no interpretive dance but we might shake our bodies, or stretch) and make sounds together.

  • If after our first session this is not a fit for you I will refund you the program in full. Once we proceed past the first session we are committing together to get results for you. This is a co-creation practice where we both give our best to give you the relationship and sex life you are wishing for.

    I’ve designed the program to be flexible so that if life happens you can still carry on and get results.

    Before you say yes to yourself really be sure you are committing to showing up an hour a week for yourself and your relationship from January to April 2025. You are worth it.

Ready for your Intimacy Revival?

To give each couple personalized attention, I’m only opening this program to a small group of participants. Don’t Wait. There are 10 spots available.

Doors Close on this very special offer December 1 2024. Midnight MST

Pay in Full

$1497

Payment Plan

$299.40

Pay in Full Bonus

Pay in Full Bonus

Pay in Full and get the Naked Sexy Fun Times Playbook and Workshop

Not sure how to plan a sex date that's fun and refuelling?

I know, I know, you don't want to schedule sex. It doesn't seem spontaneous or sexy right? But does watching your tired bedtime battle bedraggled partner undress at the end of long day really turn you on either? Scheduling a low-pressure no-expectation time to simply be naked and have fun together can totally reset your sex life. Interrupt your boring patterns, invite your libido to the table and set off a positive feedback loop where good sex begets great sex. You don't have to make it up. We are here to help. Get our step by step process in the Naked Sexy Fun Times Playbook now